Worst Foods For Oral Health

There are many foods that can have a direct impact to our teeth and oral health. Foods that are high in sugar content, like candy, cake, and soda, can wreak havoc on your teeth. A diet high in sugar content can also increase the chances of developing cavities. Additionally, foods high in acidity, like citrus fruits, tomatoes, and pickles, can erode the enamel of your teeth, which makes them more susceptible to damage. Here is a list of some common foods and beverages that can harm your oral health: