How Can Stress Affect Oral Health?

We all know that too much stress is bad for your health. It impacts your emotional well-being, but it also affects your oral health as well. This is because your body reacts to stress by releasing stress hormones and chemicals into your bloodstream. These hormones can cause your blood pressure to rise, which can create inflammation in your gum tissues. In addition, they may cause you to grind your teeth at night while sleeping or clench your jaw during the day. This can wear down your tooth enamel and lead to tooth decay.