Sticking to (Dental) String: How to Floss More Often for Your New Year’s Resolution

Instead of something “big” like weight loss or world travel, maybe your 2026 resolution is just to floss more. The latter strikes most folks as something that involves less effort, hassle, etc. Even so, don’t be fooled; it’s often tricky to floss more often for a New Year’s resolution. Your Dallas dentist has thus stopped by to offer some helpful guidance. With that said, here’s a primer on why flossing matters and ways to make it easier.

What’s the Point of Flossing?

Many see flossing as a pointless and annoying task. However, you’d do well to make it a daily habit; it’ll greatly benefit you.

You can’t protect your smile clean with just a toothbrush. While brushing does remove harmful bacteria, it doesn’t reach all of your mouth’s hard-to-reach places. Flossing compensates for these facts by cleaning the areas between your teeth and removing wedged debris. In doing so, it makes oral issues less likely than they’d be otherwise.

How to Floss More Often in 2026

If you want to floss frequently in 2026, you should adopt several methods to make that habit stick. These include the following:

Grasp the Risks of Failure

In the first place, you likely want to floss more because failure has downsides. Remember those risks to motivate yourself going forward.

Several problems can crop up when you don’t floss. For example, you might develop gum disease – an infection of your gums – due to bacteria beneath your gumline. You could also suffer cavities as debris between teeth erodes your enamel and dentin. A long-term failure to floss can even cause tooth loss, ruining your smile’s stability.

Don’t Be Discouraged

When you first try to floss, you might feel discouraged by initial results. Power through that downcast mood to ensure your new habit takes root.

There’s simply no need to be discouraged when flossing. Your gums might ache or bleed as you start, but these symptoms will fade after a few days. You’ll then notice that your gum tissues look and feel better than before, which should motivate you to keep going.

Give Yourself Rewards

If consistent flossing sounds hard to you, consider giving yourself some rewards. Knowing your labor will bear fruit should entice you.

The nature of your “reward” can vary based on your circumstances. If you’re really media-focused, perhaps you could watch a favorite TV show or movie after flossing. Another idea is to enjoy a preferred snack.

To floss more often for your New Year’s resolution, you’ll need to make an effort. Just know that the above tips (and your dental provider) are always here to assist!

About the Practice

Dental Attraction is based in Dallas, TX. Led by Dr. Saeed Rouhani, our practice makes personalized, patient-focused dentistry its highest goal day in and day out. We thus offer preventive, cosmetic, and even restorative services, all geared toward your smile’s unique needs. Our team also provides treatments for dental emergencies, with an emphasis on same-day care. For more details or to book a visit, please contact us on our website or by phone at (972)-733-0999.